Welcome to Our Fitness Family!
We are excited to be part of your wellness journey!
Here at Rockstar Wellness, we believe that fitness should be fun! Our goal is to create a positive, supportive and inclusive community through fitness that encourages confidence, creates lasting friendships and inspires people to love themselves at every point in their wellness journeys. Join our fitness family and find a unique fitness experience that challenges the perceptions that we often find in the fitness industry. We hope to give a renewed love of wellness to the Marietta community and help to promote healthy lifestyles for people of all ages.
Dance Class Descriptions
Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.
A cardio tap class that focuses on basic tap steps. Tap fundamentals are combined with muscle isolation and stretching to build strength, improve balance, and increase flexibility. Dance between 3,000 and 4,000 steps per class while learning tap dances to a variety of music. No prior dance experience is required to participate in the class and all classes can be taken in either tennis shoes or tap shoes.
Sinta a Dança (Feel the Dance) with instructor, Luis Giudice! This new dance fitness format combines traditional dance fitness with some Brazilian flare to bring you an energetic class that is sure to make you sweat!
Line dancing incorporates choreographed patterns of steps with music. A wide variety of music is used in class: country, hip hop, light rock, oldies, and more! This class is great for all ages and can help to improve cardiovascular health, improve balance, improve coordination and boost confidence! Any type of clothing and clean shoes can be worn during the class. Join us to meet new friends and enjoy some dancing!
To learn more about our group fitness classes and how they can help you, see the below schedule and check out our Facebook page. If you have additional questions, please send us a message using this form!
Group Exercise Pricing Options
$6 per class
10 Class Bundle
$55 - expires 3 months from the date of purchase.
20 Class Bundle
$105 - expires 3 months from the date of purchase.
$125 per month - attend as many classes as you would like each month. Receive discounts on personal training, nutrition coaching and special events.