Lunch Break Yoga
Treat yourself this Friday! Lunch Break Yoga is a gentle mid-day flow that is beginner friendly. This slower paced class will focus on breathing techniques and poses designed to help you wind down from the work week. Ending with a guided meditation will have you rested and ready to start your weekend.
*This class is not currently on our class schedule. If interested in this format, please contact us at 740-885-2050.