Welcome to Our Fitness Family!
We are excited to be part of your wellness journey!
Here at Rockstar Wellness, we believe that fitness should be fun! Our goal is to create a positive, supportive and inclusive community through fitness that encourages confidence, creates lasting friendships and inspires people to love themselves at every point in their wellness journeys. Join our fitness family and find a unique fitness experience that challenges the perceptions that we often find in the fitness industry. We hope to give a renewed love of wellness to the Marietta community and help to promote healthy lifestyles for people of all ages.
*On-demand classes coming soon!
Virtual Class Descriptions
Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.
A cardio tap class that focuses on basic tap steps. Tap fundamentals are combined with muscle isolation and stretching to build strength, improve balance, and increase flexibility. Dance between 3,000 and 4,000 steps per class while learning tap dances to a variety of music. No prior dance experience is required to participate in the class and all classes can be taken in either tennis shoes or tap shoes.
Description coming soon!
Stop counting the reps. Start training to the beat. STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
Dance, stretch and find your true flow in this class like none other you have ever experienced. Find your true flow in body and mind as you stretch your body and train your mind to the rhythm of the music. VeraFlow is just what you need to feel completely relaxed and content. This is you time -time out in your day to get a clear head, to get focused on the here and now and to get in control. Your muscles will be strengthened yet relaxed and loose. There is no need to live with pain in your body. Once you experience the release you find in VeraFlow you won't look back.
The gentle Yoga class near bedtime is a great way to get your body and mind prepared for sleep.
Barre Above is a totally unique approach to barre workouts as you have seen them. Fusing the best of Pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Above® delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape.
Ask us a question!
To learn more about our group fitness classes and how they can help you, see the below schedule and check out our Facebook page. If you have additional questions, please send us a message!
*Classes listed as "hybrid" are offered as both virtual and in person*
Group Exercise Pricing Options
$6 per class
10 Class Bundle
$55 - expires 3 months from the date of purchase.
20 Class Bundle
$105 - expires 3 months from the date of purchase.
$125 per month - attend as many classes as you would like each month. Receive discounts on personal training, nutrition coaching and special events.